{"store":{"baseInfo":{"podcastTitle":"Quietly Rebuilding","slug":"angeliathomas723","podcastDescription":"

Quietly Rebuilding is a safe space for women learning how to rebuild their minds, faith, and peace while life is still happening.

Born in the middle of uncertainty, healing, motherhood, and emotional transition, this podcast explores the quiet battles many women carry but rarely talk about out loud.

Here, we talk about:

mental health
faith
healing
therapy
overthinking
peace
grief
rebuilding after life shifts

At the heart of this podcast is the story of a mother learning to trust God while loving a son deployed in a war zone — all while rebuilding herself in real time.

Some episodes are soft and reflective.
Some are emotional and honest.
Some will make you laugh.
Others will simply remind you to breathe.

Quietly Rebuilding is for the women who continue showing up while carrying invisible weight.

The women learning that strength is not always loud.

The women discovering that peace, joy, healing, and rebuilding can exist at the same time.

Because rebuilding doesn’t always happen after the storm.

Sometimes it happens in the middle of it.

Quietly.
One breath.
One prayer.
One day at a time.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20997154/Untitled_design_-_18sayq.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20997154/Untitled_design_-_18sayq_1200x628.jpg?s=0c65da0ac7996b90d6fd86310f1850eb&e=png","podcastUrl":"https://angeliathomas723.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/angeliathomas723/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-jq2dn-1406422?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":4,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"angeliathomas723","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-jq2dn-1406422-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/quietly-rebuilding/id1877775554","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PLCUItevWGpl2dHGUC4tMTW83eMUnngG7x","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-jq2dn-1406422?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3yL3MbniwMhsCPUiyNcE5m","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/52a886cc-0953-4954-92e7-41646f935fca","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/323429712","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/6m936NIzDun3","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-DMpvo8tlOukR","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2026 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://angeliathomas723.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a1dc85c","clientSignature":"e2a8562c67c7261c87b701f15b80f746","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb28153783-9qm3u","episode":{"id":"pb28153783","idTag":"9qm3u","title":"When Life Paused Me","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20997154/Untitled_design_-_18sayq_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20997154/Untitled_design_-_18sayq_1200x628.jpg?s=0c65da0ac7996b90d6fd86310f1850eb&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20997154/Untitled_design_-_18sayq.png","previewContent":null,"content":"Life didn’t ask you to slow down-it stopped you.\n\nThis episode walks through the moment everything collapsed: the fear, the attack on your son’s ship, the sleepless nights, the depression, and the truth you could no longer outrun.\n\nBeginning to a season of becoming","publishTimestamp":1780278980,"duration":649,"mediaUrl":"https://mcdn.podbean.com/mf/web/wbo67pp8xh3kpuf8/episode_audio_F5AB0E35-B8D5-40D9-AC85-1584CA51F6A6_a2h5sd.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-9qm3u-1ad97b7","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-9qm3u-1ad97b7","transcriptUrl":null,"permalink":"/e/when-life-paused-me/","downloadLink":"https://www.podbean.com/media/share/pb-9qm3u-1ad97b7?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":3,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-9qm3u-1ad97b7","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fangeliathomas723.podbean.com%252Fe%252Fwhen-life-paused-me%252F&rts=0dba0b8bf2879f9df2c8f04241a6bd89ad680c65","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb28153783","idTag":"9qm3u","title":"When Life Paused Me","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20997154/Untitled_design_-_18sayq_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20997154/Untitled_design_-_18sayq_1200x628.jpg?s=0c65da0ac7996b90d6fd86310f1850eb&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20997154/Untitled_design_-_18sayq.png","previewContent":null,"content":"Life didn’t ask you to slow down-it stopped you.\n\nThis episode walks through the moment everything collapsed: the fear, the attack on your son’s ship, the sleepless nights, the depression, and the truth you could no longer outrun.\n\nBeginning to a season of becoming","publishTimestamp":1780278980,"duration":649,"mediaUrl":"https://mcdn.podbean.com/mf/web/wbo67pp8xh3kpuf8/episode_audio_F5AB0E35-B8D5-40D9-AC85-1584CA51F6A6_a2h5sd.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-9qm3u-1ad97b7","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-9qm3u-1ad97b7","transcriptUrl":null,"permalink":"/e/when-life-paused-me/","downloadLink":"https://www.podbean.com/media/share/pb-9qm3u-1ad97b7?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":3,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fangeliathomas723.podbean.com%252Fe%252Fwhen-life-paused-me%252F&rts=0dba0b8bf2879f9df2c8f04241a6bd89ad680c65"}